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My sensitive self… Sometimes I forget how sensi

My sensitive self…

Sometimes I forget how sensitive I am, and then it suddenly hits me. Right now, I’m going through some big changes at home, and it’s leaving its mark. When the foundation of my life is shaken, I truly feel how sensitive I am. I feel tired, unmotivated, and quiet.

I can often forget how sensitive I am because I’ve created a daily life where there’s room for my sensitivity most days, where I actually can and should use my sensitive self in my life. There was a time when I thought of my sensitivity as an enemy, something that held me back from things I thought I wanted. But today, I remember that it’s a gift, a helper that shows me what is true for me.

Right now, when I feel tired and unmotivated, it doesn’t feel like a gift. And I have to remind myself not to wish it away. I have to remind myself that my sensitivity helps me and is currently showing me that I need calm, stability, and a base to lean into.

In the past, I wanted to learn to control my sensitivity. I often felt like I was told it was wrong. I believed I had to learn to be less sensitive, less easily affected, that I had to learn to not care about things, to park my feelings. But I don’t want that anymore. My sensitivity is a part of me, and I want it to have room to exist. I want to create a life where my sensitivity has space, where I surround myself with people who understand, and where I create a world that is soft.

Because it’s also my sensitivity that helps me sense what animals want to say, that gives me empathy for others, that lets my intuition guide me through life, and helps me understand my longings and needs better. I wouldn’t want to be without any of it. So right now, I’m practicing embracing and welcoming my sensitive self, with all her needs for slowness and security.

Årets julegave ide til børn. <3 Det er med tår

Årets julegave ide til børn. <3

Det er med tårer i øjnene, at jeg kan sige, min kommende børnebog er sendt til tryk og lander herhjemme om kun 14 dage! Og DU har mulighed for at forudbestille den.

“Mit navn er Chanel, jeg er en pony, og jeg kan tale med mennesker. Læs min sande historie om, hvordan jeg lærte mit menneske at forstå dyrenes sprog. Jeg vil lære dig om, hvordan vi dyr tænker og føler. Så du kan forstå, hvordan du kan komme til at lytte til dyrene. Igennem denne bog vil jeg vise dig, hvordan du kan blive en endnu bedre dyreven. Kom med på mit eventyr!”

Bogen henvender sig til dyreinteresserede børn og unge i alderen 7-13 år. Missionen med bogen er at vise børn og unge, at det at kommunikere med dyr er helt naturligt. At der er måder vi kan lytte til dyrene og respektere dem på. At lade børn og unge, der allerede har en dyb kontakt med dyrene føle sig set og hørt.

Forudbestil din via link i BIO.

Instagram post 17845503405346960

Instagram post 17845503405346960

Conversations about… living with a ‘disability

Conversations about… living with a ‘disability’

Dino is a beautiful horse who has lived with just one eye for many years. I asked him about loving and accepting oneself despite any disabilities one might have. About his own disability, he says: “I don’t notice it anymore. It’s a part of me. An extension of me.” He conveys a sense of pride in being different, playfully presenting himself as a pirate with an eye patch. He is proud of how he copes despite his circumstances and what his disability has taught him. He has learned to have elevated calmness and perspective. He doesn’t see it as a disability but as special skills he has gained—and as a way of life.

“I am invaluable,” he says when I ask about his sense of worth. “I bring calm and stability. I am always the same and reliable. I am worth my weight in gold, and I am the glue that holds it all together.” He feels very proud and believes he has an important role.

I ask about accepting oneself. “We are all crooked shapes and have our quirks. Practice seeing the quirks in others. Practice seeing that these are not faults or shortcomings in you but an ingrained part of yourself. Stop pushing it away or trying to rid yourself of it. You need to see it as a part of you and use it to your advantage instead!” He shows me that my introversion has taught me to be empathetic, patient, quiet, and present—not a limitation but important skills I have learned and use daily in my work and life.

He says: “We should all stand out as the quirky types we are, without having to hide anything away. It’s an integral part of you; use it instead of throwing it away and hiding it. Use the gifts your ‘flaws’ and ‘disabilities’ have given you. You are quirky. We all are. Enjoy it.”

This truly gave me something to think about. I have often heard that these are things we just need to ‘heal’ and move on from. But what if our quirks and imperfections are not something we need to heal or overcome—but rather something we should own, learn from, and carry with us on life’s journey?

A simple way to pay attention to the energy flow i

A simple way to pay attention to the energy flow in your animals body and to activate all the energy centers. Observe if your animal has a special reaction to you touching any of the energy centers. A nice little exercise to help your animal feel himself. 🧘‍♀️❤️

What is your perspective? I will never forget a s

What is your perspective?

I will never forget a session I had with a dog. The owner contacted me because the dog was nipping at them, and she wanted to understand why. The dog showed me that she was incredibly sensitive and often felt that her boundaries were being crossed. If someone wanted to pet her, held her too tightly, or asked too much of her, she became overwhelmed and reacted.

The owner called me afterwards. She said, “At first, I thought you had the wrong dog. We have always seen her as dominant and as if she tried to take charge, so I couldn’t understand what you wrote. But now I’ve tried your advice, and it works; she no longer bites us, so it’s me who misunderstood her.”

Sometimes we forget how important our thoughts and understanding of animals are because we interpret their behavior through these lenses. We end up acting and treating the animals based on these interpretations.

For example, I recently guided a woman and her horse. She had trouble getting the hooves cleaned, but others could do it just fine. She had been told that the horse was just ‘testing’ her. When I asked, the horse told me it had poor balance, and the way she held the leg and lacked strength made it harder for the horse to stand still when she was the one cleaning the hooves.

If we believe the horse is ‘testing’ us we will respond differently. Perhaps we have less patience, reprimand more, or approach training differently. On the other hand, if we believe the horse is confused or physically struggling, we might support the animal more physically and be more patient.

Therefore, it is crucial how we view animals and how we speak and think about them. I believe in their innocence until proven otherwise. I experience that animals have pure and good intentions with everything they do—and when I remind myself of this, I can approach them in a loving, kind, and calm manner, just as they deserve.

I honestly can’t believe it. I’m so grateful.

I honestly can’t believe it. I’m so grateful. Meeting. Talking to. Learning from animals all over the world. I couldn’t have dreamed it better 😭🙏

Sidste chance! Til og med i dag kan du gøre bru

Sidste chance!

Til og med i dag kan du gøre brug af det vilde udsalg mit forlag har lavet, og købe mine bøger for kun 100 kr. stykket. Udsalget ender i aften.

Find dem her: https://muusmann-forlag.dk/?s=denning&post_type=product

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